May is Mental Health Awareness Month, and it’s the time to acknowledge and take care of your brain’s health.. Many people indeed suffer from mental health issues, whether it’s depression or anxiety, and some may feel lonely. You can find mental health guidance online, and should seek professional help if needed. However, one of the greatest outlets are songs.
Musicians, like everyone, may suffer from mental health issues and express it in their music. Songs that acknowledge mental health or encourage peace and positivity can definitely help you feel seen and heard.
Here are several songs to check out to support mental health awareness.
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